Ounces to Grams Converter — Free Online Converter | Utilao

Convert ounces to grams instantly. 1 ounce equals 28.3495 grams.

Ounce (oz)
Gram (g)

Quick reference table

Ounces Grams

Convert ounces to grams instantly. 1 ounce equals 28.3495 grams. Use the converter above — results update in real time as you type, with no button to press.

How to Convert Ounces to Grams

Multiply the ounce value by 28.3495. Example: 16 oz × 28.3495 = 453.6g (1 pound).

OuncesGrams
1 oz28.35 g
2 oz56.70 g
4 oz113.40 g
8 oz226.80 g
16 oz453.59 g
32 oz907.18 g

Ounces to Grams in Food and Nutrition

US nutrition labels list serving sizes in both ounces and grams. A 1-oz serving of most cereals is about 28g. Coffee recipes often specify in grams for precision — a standard espresso uses 18-20g of coffee grounds (about 0.65-0.7 oz).

Frequently Asked Questions

How do you convert Ounces to Grams?

Multiply by 28.3495. So 1 oz = 28.35g. 16 oz (1 lb) = 453.6g.

What is 16 Ounces in Grams?

16 ounces (1 pound) equals 453.6 grams.

Is this Ounces to Grams Converter free to use?

Yes, completely free. No signup, no download, no limits.

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